8 amazing benefits of fennel

1. Stimulate lactation in mothers

Dill contains the same composition as estrogen. This component works in the body just like estrogen. It stimulates lactation in goats and is believed by researchers to have the same effect on women.

The use of dill to increase lactation has been used for centuries, and many mothers still use dill-based herbal teas to increase lactation.

2. Dill oil reduces infant crying syndrome

Crying syndrome is a condition in which newborns cry incessantly for several hours. The cause of this syndrome is currently unknown, but it can be extremely stressful for parents and caregivers.

A study conducted in Russia showed that dill oil can reduce a child's crying intensity, as measured by the crying time reduced by ¼.

3. Respiratory system

Gargle with dill seed oil can loosen phlegm in the lungs and relieve cough or sore throat, according to a study in Italy. You should consult your doctor if a mouthwash of about 1-1.5 teaspoons of dill seed oil can relieve your symptoms.

4. Reduce menstrual pain

A recent study conducted in Iran showed that dill extract combined with vitamin E can significantly reduce menstrual cramps. Dill extract was even more effective than analgesics in the study subjects.

5. Heal wounds and insect stings

In traditional medicine, dill is a traditional plant used to heal poisonous wounds or bites, as well as to eliminate toxins. The reason is that dill essential oil is believed to have several components that can stimulate the skin and even heal deep wounds.

6. Increase libido

According to folklore, fennel can be used as an aphrodisiac. However, there have not been many studies proving this.

7. Use to make soap and perfume

Dill can be distilled to create a volatile oil. These oils often have a pleasant aroma and are easily absorbed into the skin. This means, dill is an ideal raw material to produce soap and perfumes. Dill also has a pleasant taste and is often used to lessen the taste of the drug.

8. Treatment of cholera

Recent scientific studies indicate that common spices, including dill and red pepper, are effective in fighting against diseases and slow down the growth of certain types of bacteria.

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